Find the Beauty in Your Tears

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The Power of Maybe

Black and white thinking, all or nothing, and catastrophizing were descriptors of me. I used to think if I worried about or thought about everything enough, I could control it. In some ways, maybe I took expect the best, plan for the worst too literally. In reality, I would just worry about everything and drive... Continue Reading →

The Sperm Lottery

Facebook asked me what I would want to do if I won the lottery.  So, the odds of winning the lottery are 1 to 175 million, on average.  Did you know, in order to be born, you were 1 of roughly 80 to 1800 million sperm? Your birth was quite literally winning the sperm lottery.... Continue Reading →

What is love?

If you've been following my writing for any length of time, there has been a pull for me in the realms of spirituality, psychology, and philosophy. To me, they are all synonyms for the study of love, and that is what I would like to write about today. I believe love is a four-letter word... Continue Reading →

Old & Busted: “We Just Didn’t Work” ~ New Hotness: DSM-V Breakups!!!!

Am I the only person tired of reading articles about narcissists? In addition to yoga selfies, all of my social media is cluttered with articles about narcissists. For a personality disorder comprising 1-6%(depending on the source) of the population, narcissists really get a LOT of press! I'm amazed at how everyone has recently broken up... Continue Reading →

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