On Self-Fulfilling Prophesies & Asses Cashing Checks

Did you ever hear the story about Jim Carrey writing himself a $10m check? It goes something like this, he wrote this check, dated a year later, and he carried it in his wallet. I think it was a week before the check was due, so to speak, he landed The Mask for $10m. Naturally, I heard that story, wrote myself a check, did nothing with it, and it hasn't worked (yet). I think I figured out why this ass couldn't cash her check - yet.

Wagging the Black Dog

Did you know shaking your body quickly and intensely - like a dog shakes - is a quick way to reset your system and lessen anxiety? I learned it from one of my doctors, and it actually works really well. I just get so anxious I forget how to deal with anxiety, so today, I will write out some reminders for myself, and maybe you'll find some helpful tidbits too...